Airini's Journal, 07 Jun 19

Airini's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 June 2019

67.7 kg Lost so far: 6.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2019:

1249 kcal

Fat: 56.17g | Prot: 50.19g | Carbs: 137.95g. Breakfast: Té (Infusión), Naranjas. Lunch: Pizza de Carne de Masa Delgada. Snacks/Other: Manzana. more...

2111 kcal

Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

3 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Airini's Weight History

View Complete History

Airini's Journal, 07 Jun 19

Submit a Comment

Airini's Weight History