Weigh In record (no journal entry) for 07 June 2019
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70.8 kg
Lost so far: 5.8 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 20.57g | Prot: 60.83g | Carbs: 49.55g.
Breakfast: J7 Мажитель Ананас и Манго, Томин Хлеб Хлеб Чудо Рожь, Хохланд Творожный Сыр, Fish House Форель Слабосоленая. Lunch: Помидоры, Томин Хлеб Хлеб Чудо Рожь, Куриное Филе. more...
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Losing 2.1 kg a Week
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lyubava.pirs's Weight History
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