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Endlich mal wieder in die richtige Richtung
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117.8 kg
Lost so far: 7.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 49.60g | Prot: 70.93g | Carbs: 147.16g.
Breakfast: Grandessa Tiramisu Eis, Erdbeeren, Milch 1,5%, Haselnüsse, DM Flohsamenschalen, Multipower 100% Whey Isolate Rich Chocolate, Aldi Fettarmer Joghurt Mild, Seeberger Datteln Entsteint, Alnatura Haferkleie, Kölln Haferflocken. Lunch: Hofburger Mittelalter Gouda, Edeka Bio Roggenvollkornbrot, Gut & Günstig Deutsche Markenbutter. Dinner: Ei, Edeka Speisekartoffeln, Gartenkrone Blattspinat TK, Milfina Butter, Mamma Gina Natives Olivenöl Extra, Zwiebeln. more...
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Losing 0.1 kg a Week
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natroli1's Weight History
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