Weigh In record (no journal entry) for 07 June 2019
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59.6 kg
Lost so far: 3.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 59.50g | Prot: 70.00g | Carbs: 91.00g.
Breakfast: Great Value Large White Grade A Eggs, Nature's Own Butterbread, Silk Almond Milk Vanilla, Oscar Mayer Traditional Bacon. Lunch: Great Value Large White Grade A Eggs, Oscar Mayer Traditional Bacon, Green Giant Riced Veggies Cauliflower. Dinner: Green Giant Riced Veggies Cauliflower Medley, Goya Dark Red Kidney Beans, Calavo Avocado, Great Value Large White Grade A Eggs. more...
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Losing 0.4 kg a Week
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daysletlaffita's Weight History
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