Weigh In record (no journal entry) for 07 June 2019
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71.8 kg
Lost so far: 6.8 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2281 kcal
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Fat: 108.39g | Prot: 56.86g | Carbs: 277.62g.
Breakfast: Himbeeren, Erdbeeren, Gut & Günstig Joghurt Mild 3,5% Fett%. Lunch: Milfina Butter, Laugenbrezeln, Traubensaft, Naturreis (Gekocht), Gemüsecurry. Dinner: Äpfel, Olivenöl, Meica Deutschländer, Champignons, Tomaten, Ei, Vollkornnudeln (Gekocht). Snacks/Other: Häagen-Dazs Peanut Butter Crunch, Marmelade, Mischkornbrot, Kinder Schoko-Bons, Milky Way Milky Way Riegel, Milky Way Milky Way Riegel. more...
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Losing 0.7 kg a Week
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Trish-85's Weight History
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