Weigh In record (no journal entry) for 07 June 2019
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88.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4385 kcal
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Fat: 106.70g | Prot: 220.53g | Carbs: 463.39g.
Lunch: Chef Select Hähnchenbrust-Filetstücke - Klassik, Milbona Skyr Himbeere, Milbona Schlagsahne, Aldi Original Britischer Cheddar, Grafenwalder Schinkenbraten, Cucina Spaghetti. Snacks/Other: Prosecco, Beck's Bier (500ml). more...
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Losing 2.5 kg a Week
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