Weigh In record (no journal entry) for 07 June 2019
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64.6 kg
Lost so far: 21.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 25.56g | Prot: 23.16g | Carbs: 57.87g.
Breakfast: Instant Oatmeal, Dinner Rolls , Baked Egg. more...
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Losing 0.4 kg a Week
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