Weigh In record (no journal entry) for 07 June 2019
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94 kg
Lost so far: 1.8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 55.52g | Prot: 47.68g | Carbs: 224.49g.
Breakfast: Ferrero Überraschungsei, Laugenstange. Lunch: Barilla Zucchine, Giovanni Rana Tortellini Ricotta & Spinat. Dinner: Meyer Menü Caesar Salat Hähnchen. Snacks/Other: Banane, Leibniz Butterkeks, Dr. Oetker Mousse Zitrone. more...
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Losing 1.4 kg a Week
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alex0209's Weight History
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