scylaks's Journal, 07 Jun 19

Bayram etkisi . 1 tane şeker yeme ama baklavaları bitir

79.7 kg Lost so far: 15 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2019:

381 kcal

Fat: 3.36g | Prot: 10.19g | Carbs: 87.23g. Breakfast: Feast Dondurulmuş Çilek , Çilek, Kayısı. more...

3850 kcal

Exercise: Fitness Training (Workout) - 3 hours, Swimming (moderate) - 1 hour, Sleeping - 20 hours, Apple Health - 0 minutes. more...

Gaining 1.2 kg a Week


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scylaks's Weight History