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Ольга$13
Journal
07 Jun 19
Ольга$13's Journal, 07 Jun 19
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Weigh In record (no journal entry) for 07 June 2019
82 kg
Lost so far:
2 kg
.
Still to go:
24 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2019:
2004 kcal
Fat: 91.11g | Prot: 59.62g | Carbs: 235.02g.
Breakfast:
Хлебзавод 28 Хачапури с Сырной Начинкой, Красная Цена Изюм, Кофе с Молоком, Геркулес Овсяные Хлопья.
Lunch:
KDV Батончик Smart Formula Иммунитет.
Dinner:
Плов с Курицей.
Snacks/Other:
Жаренки Нагетсы Куриные, Хлебзавод 28 Хачапури с Сырной Начинкой.
more...
2239 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 5 hours.
more...
Losing 1.8 kg a Week
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Ольга$13's Weight History
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