skinny4life's Journal, 28 Jul 10

Weigh In record (no journal entry) for 28 July 2010
68.9 kg Lost so far: 6.4 kg.    Still to go: 5.4 kg.    Diet followed: Poorly.

View Diet Calendar, 28 July 2010:
2326 kcal Fat: 90.29g | Prot: 87.15g | Carbs: 274.84g.   Breakfast: ritz crackers, coffee. Lunch: basil, mozzarella, tomatoes. Dinner: rice, refried beans, corona, hormel chili, butter pat, guacamole, corn chips, Chimichanga with Beef and Cheese. Snacks/Other: skim milk, oatmeal squares. more...
Gaining 3.2 kg a Week

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skinny4life's Weight History


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