Weigh In record (no journal entry) for 07 June 2019
|
51.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
851 kcal
|
Fat: 27.32g | Prot: 40.07g | Carbs: 108.44g.
Breakfast: Harry Körner Balance Sandwich, Edeka Feines Frucht-Mousse Himbeer & Brombeer, Kaffee. Lunch: Szegediner Gulasch, Chef Select Original Schwäbische Spätzle. Dinner: Gekochtes Ei, Haferflocken, Plattpfirsich, Wassermelone, K-Classic Fettarmer Joghurt Mild 1,5%. Snacks/Other: Feurich Mini Brotchips, Grafschafter Zwieback. more...
|
|
1752 kcal
|
Exercise:
Sitting - 4 hours, Massage - 1 hour, Watching TV/Computer - 2 hours, Cooking - 1 hour and 10 minutes, Washing Dishes - 30 minutes, Housework - 1 hour and 10 minutes, Driving - 1 hour, Sleeping - 8 hours and 35 minutes, Resting - 4 hours and 35 minutes. more...
|
steady weight
|
 Comments
Guten Morgen liebe Mona, perfekt geht es weiter bei dir, schönen Freitag für dich 🤗 ☀️ 🍀
07 Jun 19 by member: Schlumpfine_
|
07 Jun 19 by member: Pinguin1512
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|