Weigh In record (no journal entry) for 07 June 2019
|
106.5 kg
Lost so far: 21.9 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
1372 kcal
|
Fat: 35.12g | Prot: 90.71g | Carbs: 141.46g.
Lunch: Iglo Würz-Spinat mit Zwiebeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Schlemmer Filet Grünes Gemüse. Dinner: Iglo Schlemmer-Filet Picante, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Booster Ulti Mate Energy. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
timoostertag2512's Weight History
|