Weigh In record (no journal entry) for 07 June 2019
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53.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1782 kcal
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Fat: 67.73g | Prot: 94.17g | Carbs: 196.25g.
Breakfast: Coop Cacao Amaro in Polvere, Carosio Riso Originario, Anderson Sport Butter. Lunch: Zucchine Trifolate, Patate al Forno, Carapelli Olio Extra Vergine di Oliva, Coop Hamburger di Bovino Adulto. Dinner: Patate Crude, Kellogg's Corn Flakes Originali, Carapelli Olio Extra Vergine di Oliva, Petto di Pollo, Carne. more...
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Losing 0.4 kg a Week
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silviagrz's Weight History
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