Weigh In record (no journal entry) for 07 June 2019
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59.6 kg
Lost so far: 9.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 14.54g | Prot: 55.48g | Carbs: 125.03g.
Breakfast: Probios Crusca di Grano, Mela, Banana, Aia Albume d'uovo Pastorizzato. Lunch: Merluzzo Dell'atlantico, Carote, Zucchine, Sale, Delizie del Sole Riso Integrale Parboiled, Olio Extra Vergine di Oliva. Snacks/Other: Coop Orzo Solubile, Puertosol 70% di Frutta Albicocca, Fette Integr. Coop ., Latte Soia SI .. more...
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Losing 0.7 kg a Week
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fioredagosto's Weight History
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