Weigh In record (no journal entry) for 07 June 2019
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90.8 kg
Lost so far: 1.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 64.69g | Prot: 52.66g | Carbs: 152.94g.
Breakfast: Möhren, Milfina Butter, Golden Toast Butter Toast, Aldi Blütenhonig Cremig, Bonne Maman Aprikosen-Konfitüre, Gutes Land Kondensmilch 7,5%, Kaffee. Lunch: Wassermelone, Mischkornbrot, Kühne Joghurt Dressing, Gekochtes Ei, Cocktailtomaten, Gurke (Geschält), Eisbergsalat. Dinner: Nektarinen, Salami, Las Cuarenta Serrano Schinken, Milfina Butter, Bauernbrot. Snacks/Other: McDonald's Nutella, Filinchen Vollkorn, Kaffee, Milsani Kondensmilch 7,5% Fett, Erdbeeren, Cappuccino. more...
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Gaining 0.7 kg a Week
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