Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
dariya300115
Journal
07 Jun 19
dariya300115's Journal, 07 Jun 19
dariya300115's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 07 June 2019
63 kg
Lost so far:
4.3 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2019:
454 kcal
Fat: 6.83g | Prot: 15.37g | Carbs: 95.04g.
Breakfast:
Банан, Сладовянка Конфета Коровка Сливочная, Мандарины, Чай, Помидоры, Огурец (с Кожурой), Овсяноблин.
more...
1932 kcal
Exercise:
High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
dariya300115's Weight History
View Complete History