Weigh In record (no journal entry) for 07 June 2019
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70.4 kg
Lost so far: 13.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 46.71g | Prot: 37.01g | Carbs: 56.85g.
Breakfast: Harry Toastbrot, Spiegelei ohne Fett. Dinner: Kaufland H-Vollmilch 3,5%, Milbona Joghurt Griechischer Art Pur, Filinchen Ballaststoff, Géramont Cremig-Zarte Scheiben. more...
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Gaining 0.7 kg a Week
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murmel1912's Weight History
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