Weigh In record (no journal entry) for 07 June 2019
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92.9 kg
Lost so far: 4.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 49.12g | Prot: 55.76g | Carbs: 110.46g.
Breakfast: Melon, Pastèque, Fraises, Picard Blueberry, Carrefour Lait Demi Écrémé , Picard Framboises. Lunch: Florette Jeunes Pousses d'épinard, Oeuf Poché, Pommes, Tradilège Lardons Nature , Avocat, Auchan Crème Fraîche Épaisse Légère 15%, Mayonnaise, Florette Batavia. Dinner: Picard Crème Glacée Menthe avec Copeaux de Chocolat, Pain, Carrefour Viande de Bœuf Séchée, Oeuf sur le Plat. Snacks/Other: Picard La Dynamique Pomme Kiwi Concombre. more...
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Losing 3.7 kg a Week
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manonda silva's Weight History
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