denisevargas26's Journal, 06 Jun 19

Weigh In record (no journal entry) for 06 June 2019
58.7 kg Lost so far: 3.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2019:
1312 kcal Fat: 105.23g | Prot: 54.05g | Carbs: 34.67g.   Breakfast: Da Colônia Amendoim Torrado sem Pele, Queijo Mozzarella, Pif Paf Presunto. Lunch: Da Colônia Amendoim Torrado sem Pele, Ovo, Couve-Flor Cozida (de Couve-Flor Fresca). Snacks/Other: Borrussia Torresmo, Divine Chocolate 85% Cacau. more...
161 kcal Exercise: Apple Health - 24 hours. more...
Losing 8.4 kg a Week

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denisevargas26's Weight History


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