Weigh In record (no journal entry) for 06 June 2019
|
110.9 kg
Lost so far: 3.4 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
|
|
771 kcal
|
Fat: 36.04g | Prot: 30.80g | Carbs: 80.39g.
Breakfast: Cream (Half & Half) , Winchell's Plain Bagel with Butter, Coffee. Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. more...
|
Losing 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bonniet1968's Weight History
|