Weigh In record (no journal entry) for 22 July 2008
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126.9 kg
Lost so far: 31.8 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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449 kcal
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Fat: 7.10g | Prot: 32.98g | Carbs: 67.03g.
Breakfast: raspberries, strawberries, Greek 0% yogourt. Dinner: Crockpot Beans & Pork Steak . more...
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Losing 0.6 kg a Week
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flaxseed's Weight History
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