Weigh In record (no journal entry) for 06 June 2019
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86.8 kg
Lost so far: 5.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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2064 kcal
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Fat: 72.71g | Prot: 84.87g | Carbs: 272.31g.
Lunch: Breadies Wraps, Milram Grieß Dessert Erdbeer-Himbeer, Penny Markt Gemischter Salat mit Hähnchenbrust, Glenfell Hähnchenbrustfilet. Dinner: Franzbrötchen, Stadtbäckerei Junge Rosinenbrötchen, Laugenstange. Snacks/Other: Banane, Äpfel. more...
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Gaining 0.2 kg a Week
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