Weigh In record (no journal entry) for 06 June 2019
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80.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3456 kcal
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Fat: 71.14g | Prot: 203.27g | Carbs: 508.89g.
Breakfast: Bimbo Pan Arabe, La Serenísima Queso Port Salut Light, Quaker Avena Saborizada, Huevos Revueltos (Enteros, Cocidos), Quaker Avena Instantánea. Lunch: Arroz Blanco (de Grano Largo, Cocido), Langostinos Plancha. Dinner: Trozos de Pan de Trigo, Banana, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Kiwi, Quaker Avena Saborizada , Quaker Avena Tradicional, La Serenísima Leche Descremada, GNC Dextrosa, Muscletech Mass Gainer, GNC PROTEÍNA. more...
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Gaining 0.7 kg a Week
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Daniel.8000's Weight History
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