Weigh In record (no journal entry) for 06 June 2019
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62.6 kg
Lost so far: 12.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1726 kcal
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Fat: 64.50g | Prot: 46.01g | Carbs: 189.47g.
Lunch: Ермолино Пельмени Богатырские, Сливочное Масло, Ржаной Хлеб, Клубника, Пицца с Ветчиной. Dinner: Семечки, Garage Пиво. more...
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Losing 4.9 kg a Week
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