Weigh In record (no journal entry) for 06 June 2019
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72.5 kg
Lost so far: 9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 10.96g | Prot: 30.45g | Carbs: 112.19g.
Breakfast: Зеленое Яблоко, Ферма Кефир 1%. Lunch: Зеленое Яблоко, Ферма Кефир 1%. Dinner: Ферма Кефир 1%. Snacks/Other: Зеленое Яблоко, Ферма Кефир 1%. more...
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Gaining 0.7 kg a Week
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carrotmiss's Weight History
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