Weigh In record (no journal entry) for 06 June 2019
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53.1 kg
Lost so far: 9.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1844 kcal
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Fat: 58.97g | Prot: 64.16g | Carbs: 268.21g.
Breakfast: Kamps Graubrot, Linessa Erdbeere Marmelade, Aldi Milch 1,5%, Deli Reform Die Leichte, Braeburn Äpfeln, Kaffee, Möhren. Lunch: Deli Reform Margarine, Spiegelei, Salzkartoffeln, Sonnenblumenöl. Dinner: Kosakenbrot, Green Grocer's Waldbeeren, Walnüsse, Aldi Basismüsli, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Früchtetee, Gut & Günstig Die Leichte Halbfettmargarine, Rapsöl, Möhren, Delikater, in Scheiben Geschnittener Schinken. more...
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1839 kcal
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Exercise:
Bicycling (slow) - 18/kph - 20 minutes, Gym - 53 minutes, Cross Training - 37 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Sabinehummel57's Weight History
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