nellymirosh1974's Journal, 06 Jun 19

Weigh In record (no journal entry) for 06 June 2019

119.4 kg Lost so far: 8.6 kg. Still to go: 54.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2019:

451 kcal

Fat: 9.20g | Prot: 33.10g | Carbs: 52.68g. Breakfast: Лосось. Snacks/Other: Клубника, Хлебный край Квас Белый. more...

3021 kcal

Exercise: Stretching (yoga) - 30 minutes, Resting - 17 hours, Sleeping - 6 hours and 30 minutes. more...

Gaining 5.6 kg a Week

nellymirosh1974's Weight History