Weigh In record (no journal entry) for 28 December 2012
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66.7 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2012:
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969 kcal
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Fat: 22.39g | Prot: 54.93g | Carbs: 144.23g.
Breakfast: Shreddies, Wheat Biscuits. Lunch: Chicken Breast (Skin Not Eaten), White Bread. Dinner: Cumberland Sausages. more...
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Losing 3.2 kg a Week
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Colinhiscock's Weight History
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