Weigh In record (no journal entry) for 06 June 2019
|
54.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2029 kcal
|
Fat: 144.32g | Prot: 121.72g | Carbs: 63.19g.
Breakfast: Gullón Sandwich de Cacao , Nestlé Kvarg Framboesa, Gold Nutrition V-Protain (Delicious Strawberry), Prozis Omega 3, Cem Porcento Linhaça Dourada e Moída, Mirtilos, Amoras. Lunch: Abacate, Quamtrax Nutrition MCT Oil, Continente Iogurte Grego Natural, Continente Amêndoa Torrada, Vivani Chocolate 99%, Cem Porcento Sementes de Abóbora, Tomates Cereja, Pingo Doce Curgete Spaghetti, Azeite Extra-Virgem, Iglo Salmão Selvagem , Galbani Mascarpone, Framboesas, Terra Nostra Manteiga (C/Sal), Philadelphia Philadelphia Light, Cem Porcento Farinha de Amêndoa. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jamesolivetree's Weight History
|