outdoorbiggi's Journal, 28 Dec 12

Weigh In record (no journal entry) for 28 December 2012
90.5 kg Lost so far: 23.3 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2012:
169 kcal Fat: 4.60g | Prot: 13.50g | Carbs: 17.70g.   Breakfast: 0,1 % Drink, Milch 1,5%. more...
2214 kcal Exercise: Sleeping - 7 hours, Resting - 17 hours. more...
Losing 0.2 kg a Week

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outdoorbiggi's Weight History


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