Weigh In record (no journal entry) for 06 June 2019
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2067 kcal
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Fat: 69.57g | Prot: 174.93g | Carbs: 179.62g.
Breakfast: Daily Bread Pane di Segale, Mirtilli(Inran), Dolciando & Dolciando Cacao in Polvere Amaro, Weight Watchers Latte Scremato, Weide Whey Protein Protero, Uova 2 100Gr(Inran). Lunch: Esselunga Riso Basmati, Melanzana, Olio Evo(Inran), Petto di Pollo(Inran). Dinner: Fagiolini(Inran), Esselunga Riso Basmati, Esselunga Piselli Novelli Surgelati, Olio Evo(Inran). Snacks/Other: Probios Olio di Cocco, Land Yogurt Colato Greco 0%, Whele Sports Burro di Arachidi. more...
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Gaining 4.9 kg a Week
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miticdone's Weight History
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