Weigh In record (no journal entry) for 05 June 2019
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61.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 40.58g | Prot: 110.84g | Carbs: 204.30g.
Breakfast: Granarolo g+ Scremato, Torta allo Skyr e Mirtilli senza Farina. Lunch: Apple, Nonna Mia Insalata di Orzo e Farro. Dinner: Lidia Olive Nere Denocciolate, Granarolo g+ Scremato, Gran Biraghi Grana, White Bread, Origine Coop Uova Fresche Italiane, Lidl Macinato Magro Di Bovino, Best Burger Buns. Snacks/Other: Muffin al Limone & Albicocche. more...
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Gaining 3.5 kg a Week
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Francesca Zarri's Weight History
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