Weigh In record (no journal entry) for 01 June 2019
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71.9 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 61.63g | Prot: 145.87g | Carbs: 92.26g.
Breakfast: Snep Plus. Lunch: Prosciutto Crudo, Barilla Pasta, Mulino Bianco Sfoglia di Grano Cracker Salati, Ricotta di Pecora, Grana Padano Grana Padano, Orogel Minestrone Leggerezza. Dinner: Patatine Fritte fatte in Casa, Coop Pollo Allo Spiedo. more...
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Gaining 2.8 kg a Week
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