Started induction again today, so far so good.
|
71.5 kg
Lost so far: 0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
|
|
2404 kcal
|
Fat: 190.21g | Prot: 122.11g | Carbs: 53.03g.
Breakfast: Large Egg, Bacon. Lunch: white vinegar, Olive Oil, Garden Salad with Eggs and Bacon. Dinner: Rice Helper. Snacks/Other: Cream Cheese, small avacado, splenda, vanilla extract, Sour Cream, ground flaxseed meal, large egg, butter, Taco Salad. more...
|
|
2107 kcal
|
Exercise:
Wii Fit - 35 minutes, Sitting - 9 hours, Resting - 5 hours and 55 minutes, Sleeping - 8 hours and 30 minutes. more...
|
|
Comments
I'm on day 3... doing well except for the Milkshake I had last night :) Had a delish omelet and turkey keilbasa!
28 Jul 10 by member: Mandipants
|
29 Jul 10 by member: VividThread
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|