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Kateinski
Journal
06 Jun 19
Kateinski's Journal, 06 Jun 19
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Weigh In record (no journal entry) for 06 June 2019
70.3 kg
Lost so far:
0.9 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 June 2019:
1407 kcal
Fat: 39.12g | Prot: 49.46g | Carbs: 124.00g.
Breakfast:
Erdbeeren, Wassermelone.
Lunch:
WellMix Balance Shake Berry Star.
Dinner:
Lillet Lillet Blanc, Gemischter Salat mit Dressing, Chavroux Ziegenkäserolle, Rote Beete Salat, Äpfel.
Snacks/Other:
Äpfel, Banane, Actimel Actimel.
more...
1872 kcal
Exercise:
Power Yoga - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours.
more...
Losing 0.5 kg a Week
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Kateinski's Weight History
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