Kateinski's Journal, 06 Jun 19

Weigh In record (no journal entry) for 06 June 2019
70.3 kg Lost so far: 0.9 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2019:
1407 kcal Fat: 39.12g | Prot: 49.46g | Carbs: 124.00g.   Breakfast: Erdbeeren, Wassermelone. Lunch: WellMix Balance Shake Berry Star. Dinner: Lillet Lillet Blanc, Gemischter Salat mit Dressing, Chavroux Ziegenkäserolle, Rote Beete Salat, Äpfel. Snacks/Other: Äpfel, Banane, Actimel Actimel. more...
1872 kcal Exercise: Power Yoga - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
Losing 0.5 kg a Week

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Kateinski's Weight History


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