anastassiya12's Journal, 06 Jun 19

Weigh In record (no journal entry) for 06 June 2019
59.9 kg Lost so far: 10.1 kg.    Still to go: 59.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2019:
1204 kcal Fat: 70.07g | Prot: 54.12g | Carbs: 85.83g.   Breakfast: Mühlen Gold Vollkorntoastbrot, Bio Honig Cremig, Kerrygold Butter, Hofgut Tilsiter, Ежевика, Milbona Bio Frische Vollmilch, DM Bio Haferkleie, DM Bio Dinkelflocken Großblatt. Dinner: Куриный Суп Лапша, Dulano Schwarzwälder Schinken, Dulano Lachsschinken, Aoste Luftgetrocknete Ring-Salami. Snacks/Other: Alesto Getrocknete Cranberries, Alesto Kalifornische Pflaumen, Alesto Mandeln, Alesto Walnusskerne Naturbelassen, ültje Erdnüsse Geröstet ohne Salz. more...
1755 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

11 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


anastassiya12's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.