Weigh In record (no journal entry) for 06 June 2019
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92 kg
Lost so far: 24 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 35.96g | Prot: 106.40g | Carbs: 170.82g.
Lunch: Mymuesli Lieblingsmüsli 2 Protein, Milram Skyr Natur. Dinner: Augustiner Helles Bier, Felix Tomaten Ketchup ohne Zuckerzusatz, Honig, Tomaten, Rote Paprika, Aldi Schweinesteak, Karotten, Extra Natives Olivenöl, Kartoffeln. Snacks/Other: Choceur Belgische Pralinen. more...
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Losing 1.4 kg a Week
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