Weigh In record (no journal entry) for 06 June 2019
|
86.5 kg
Lost so far: 2.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
1706 kcal
|
Fat: 94.24g | Prot: 131.69g | Carbs: 32.06g.
Breakfast: Капучино, Кофе (из Молотых Зерен), Вода. Lunch: Paulaner Пиво Светлое Нефильтрованное, Шашлык Куриный, Шашлык из Свинины. Dinner: Шпинат, Kamis Зелень Петрушки. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
людмила13345's Weight History
|