Weigh In record (no journal entry) for 06 June 2019
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51.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 75.84g | Prot: 49.36g | Carbs: 211.82g.
Breakfast: Сметана, Виктория Голубцы с Куриным Фаршем, Гречка Отварная. Lunch: Виктория Голубцы с Куриным Фаршем, Гречка Отварная, Черешня. Dinner: Сметана, Простые Пельмени, Bounty Bounty, Cadbury Dairy Milk. Snacks/Other: Cadbury Dairy Milk. more...
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Losing 2.8 kg a Week
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