Weigh In record (no journal entry) for 06 June 2019
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53.3 kg
Lost so far: 0.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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227 kcal
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Fat: 11.56g | Prot: 13.35g | Carbs: 18.36g.
Breakfast: 토마토, 구운계란, 서울우유 체다치즈 (20g), 호밀빵. more...
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Losing 0.5 kg a Week
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