lorijoxoxo's Journal, 05 Jun 19

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I haven’t been keeping track of my food journal...

But I lost a pound 😀😃😄

61.8 kg Lost so far: 0.8 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2019:

505 kcal

Fat: 4.59g | Prot: 9.57g | Carbs: 14.19g. Breakfast: CARBmaster Cinnamon Roll Yogurt, Unsweetened Almond Milk Creamer, Apriva, Coffee. Dinner: Truly Spiked & Sparkling. more...

2089 kcal

Exercise: Housework - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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lorijoxoxo's Weight History

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lorijoxoxo's Journal, 05 Jun 19

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lorijoxoxo's Weight History