Weigh In record (no journal entry) for 27 December 2012
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62.6 kg
Lost so far: 2.9 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2012:
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1923 kcal
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Fat: 44.97g | Prot: 47.84g | Carbs: 351.13g.
Breakfast: 2% Fat Milk, Pure Almond Milk - Vanilla, Bananas. Lunch: Milk (Whole Milk), Chia Seed, Coconut Water, Kale, Apples. Dinner: Cabbage, Pecan Pie, Sour Cream, Tortilla Chips (White Corn), Bananas, White Rice. more...
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Gaining 0.4 kg a Week
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casimirat's Weight History
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