mrocha_celly's Journal, 05 Jun 19

Weigh In record (no journal entry) for 05 June 2019
69.3 kg Lost so far: 6.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2019:
727 kcal Fat: 29.13g | Prot: 42.16g | Carbs: 77.53g.   Breakfast: Brasil Frutt Castanha de Caju Torrada e Salgada. Lunch: Abobrinha Cozida, Fígado de Galinha, Camil Feijão Preto Temperado Cozido, Prato Fino Arroz Integral (15g). Snacks/Other: Santa Clara Creme de Ricota com Ervas Finas, Bauducco Biscoito Levíssimo Integral, Café, Suco de Laranja Natural. more...
Losing 0.2 kg a Week



     
 

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mrocha_celly's Weight History


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