Weigh In record (no journal entry) for 05 June 2019
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66.2 kg
Lost so far: 7.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1717 kcal
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Fat: 87.01g | Prot: 62.42g | Carbs: 178.30g.
Breakfast: Alpro Geröstete Mandel Ungesüsst, Espresso, Buko Balance, Golden Toast Vollkorn Toast. Lunch: Butter, Lindenhof Gouda, Stadtbäckerei Junge Vollkornbrötchen. Dinner: Davert Chia Topping Waldbeere, Haferflocken, Erdbeeren, Frozen Yoghurt, Buko Balance, Golden Toast Vollkorn Toast. Snacks/Other: Gemischte Nüsse, Fruchtsalat. more...
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Losing 4.2 kg a Week
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borboleta#'s Weight History
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