Weigh In record (no journal entry) for 05 June 2019
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83 kg
Lost so far: 20.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 56.87g | Prot: 48.20g | Carbs: 90.89g.
Breakfast: Teixeira Manteiga com Sal, Pão de Leite, Vanessa Queijo Minas Frescal, Nescafé Tradicional. Lunch: Hershey's Chocolate 60% Cacau Cranberry, Ovo Cozido, Scala Queijo Prato, Seara Apresuntado, Banana Prata, Camil Feijão Carioca Cozido, Arroz Branco (Longo, Cozido), Banha de Porco. Dinner: Brigadeiro de Colher. more...
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Losing 0.7 kg a Week
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Laís.Rodrigues's Weight History
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