No entiendo nada 🤦♀️🙄😟
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76.3 kg
Lost so far: 11 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 57.78g | Prot: 113.73g | Carbs: 189.84g.
Breakfast: Quaker Avena Instantánea, Kiwi, Danone Griego Natural No Endulzado, Colun Yoghurt Batido Light, Té (Infusión), Soprole Quesillo Light, Tomates, Castaño Pan Molde Integral Light. Lunch: Nutra Bien Galletas de Avena y Chocolate, Danone Griego Natural No Endulzado, Consomé de Pollo, Super Pollo Panita de Pollo, Repollo Verde, Pechuga de Pollo sin Piel. Dinner: Hellmann's Mayonesa Supreme Light, Sopraval Pechuga de Pavo Cocida, Tomates, Castaño Pan Molde Integral Light, Super Pollo Panita de Pollo, Consomé de Pollo, Uva, Lider Leche Semidescremada. Snacks/Other: Costa Costa Milk & Cookies, Nutra Bien Brownie Chips, Manzanas Fuji, Nestlé Yoghurt Griego Natural sin Endulzar, Colun Yoghurt Batido Light, Polulo, Nutra Bien Galletas de Avena y Chocolate, Soprole Uno al Día. more...
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Gaining 0.5 kg a Week
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katy.sken's Weight History
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