Weigh In record (no journal entry) for 05 June 2019
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73.3 kg
Lost so far: 12.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 27.27g | Prot: 35.61g | Carbs: 143.17g.
Breakfast: Café com Leite Integral, La Violetera Castanhas do Pará, Aipim (Cozido), Mamão. Lunch: Sopa de Feijão. Dinner: Quero Feijão Carioca, Arroz Branco (Cozido), Sadia Coxinha da Asa de Frango. Snacks/Other: Café com Leite Integral, Aipim (Cozido). more...
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Losing 1.8 kg a Week
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onaliacarioca's Weight History
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