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mcecyr
Journal
05 Jun 19
mcecyr's Journal, 05 Jun 19
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Weigh In record (no journal entry) for 05 June 2019
57 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2019:
317 kcal
Fat: 14.68g | Prot: 14.21g | Carbs: 27.56g.
Breakfast:
Abbott Glucerna, Do Bem Matcha, Cappuccino, Café (Infusão), Casa do Pão de Queijo Pão de Queijo Mini.
more...
1366 kcal
Exercise:
Sitting - 14 minutes, Resting - 10 hours and 51 minutes, Sleeping - 12 hours and 55 minutes.
more...
Gaining 11.2 kg a Week
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mcecyr's Weight History
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