Weigh In record (no journal entry) for 05 June 2019
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81.6 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 31.91g | Prot: 18.95g | Carbs: 100.39g.
Breakfast: Raisin Bran, Coffee (Brewed From Grounds), Whole Milk. Lunch: Black Olives, Oil and Vinegar Salad Dressing (Home Recipe), Dole Romaine Lettuce, Apples. Dinner: Iliada Olive Oil, Broccoli, Penne. more...
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Gaining 1.6 kg a Week
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Pearsall30-34's Weight History
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